16 April 2010

Stress Management

Oh oh.. i'm extremely stress-up. Yep, done a test last night fm one of the entertainment channel...its rather accurate. I actually range within the worst results.. arhh.. getting 6 out of 10 chosen. Hmm.. how should i get myself to relax relax & relax leh ?

I miss the doctor whom i last visited. During my very first visit, i was actually there to consult on my cough but yet the first thing he said to me is "You look very tense & stress up" ... he actually knew & given me some muscle relax tabs. Too bad, his clinic had moved. Haiz... Relax relax relax.. i really need to de-stress.. but how ?? :S